People & Skills

5 Principles of Peak Performance

Cinderella, much like many stories of great accomplishment, is a fairy tale. We love hearing about the moment of triumph; the shot at the buzzer, the photo finish and the medals at the podium. The truth is boring - endless hours, repeated frustration and constant exhaustion. Here are 5 principles that determine whether it’s all worth it.

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Actually, People Love Change

"People resist change." I heard this about 10 times at a workshop where I recently gave a keynote. After about the fifth time, it got me thinking. When I went up to give my talk, I asked people to raise their hands in response to these questions..

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